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mile repeats #1 (treadmilll

September 16, 2013 (Morning)

Exercise Type: Run

Weather: inside

Comments:
2mi WU, 5:49, 5:39, 5:38 (5 min old man shuffle between)
stronger

Distance Duration Pace Interval Type Shoes
6.6 Miles 0:00
2.0 Miles Warmup  
4.0 Miles    
0.6 Miles Cooldown  

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