View Workout (Steve Donohoe)
Lunch Run
September 17, 2013 (Morning)
Exercise Type: Run
Weather: Beaut of a day - 60s
Comments:
Awesome day, had to get out and run around a bit. Started off fast, slowed a bit but did ok.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 29:00 | 8:17 / Mile |