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Run from car place, home

September 16, 2013 (Afternoon)

Exercise Type: Run

Weather: 75, nice

Comments:
Had to drop off the car to get detailed (bday present - good Groupon). The place is pretty far out of town on I5, so I drove there, then ran home.

Hoping to swim, so I ran to the pool, only to find it inundated by what looked to be a high school team. So I just ran home.

Felt STIFF today! Likely from the biking and swimming. Really focused on opening up the hips, but still felt shit. Gosh, wish I could figure out this stride!

On one hand, it's good to cross-train, but it seems the more I do so, the stiffer my stride gets!