View Workout (Joe Uhan)
lc Hunt
September 3, 2013 (Morning)
Exercise Type: Run
Comments:
Pretty solid road/LCC area hunt, led by lc. We were hammering, it seemed, on the rollers, though. Felt rough.
Fun day: gave the guest lecture in a Human Phys class today, which was a blast. No strength over lunch, as a result.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles |