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Bearable

September 17, 2013 (Afternoon)

Exercise Type: Run

Comments:
Ran with Tony after class. Nice to run with somebody. My Tuesdays and Thursdays have been a mess so that was a big help. I have quite the head cold, but it was manageable for the run. Did the classic Lee-SP loop. Had a good talk, passed the time quickly.

5 barefoot strides on Van Horne afterwards.

Pick 7 x 30 abs
Stretch

RHR: 56
Sleep: 11 hr