View Workout (Spencer Corwin)

Calendar - Statistics - Workouts

Return to Log Return to Log

long run w/ tempo

September 18, 2013 (Morning)

Exercise Type: Run

Comments:
20 min tempo

Distance Duration Pace Interval Type Shoes
10.0 Miles 1:07:00 6:42 / Mile   Men's Asics Gel Kayano 19

Share on Facebook | Public Link