View Workout (Andy )
Seattle Rock N Roll Marathon
June 27, 2009 (Morning)
Exercise Type: Run
Comments:
Things to note.
1: Get more sleep
2: My brain is a traitor
3: My knees really really hurt.
4: 20 minute PR!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 26.2 Miles | 3:40:08 | 8:24 / Mile | Race | Mizuno Waverrunner 12 |