June 27, 2009 (Morning)
Exercise Type: Run
Weather: low 90s
Comments:
I ran with steven for 5 miles and then did 5 more on my own. Another hot and muggy day.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | 1:11:00 | 7:06 / Mile | 1130 2 |