June 25, 2009 (Morning)
Exercise Type: Run
Weather: 98
  
  Comments: 
Im glad brennen hung in there, he kept me going and carries my water!!! hahaha
| Distance | Duration | Pace | Interval Type | Shoes | 
|---|---|---|---|---|
| 6.0 Miles | 50:21 | 8:23 / Mile | Hills | A. Formation new pair |