September 19, 2013 (Morning)
Exercise Type: Run
Weather: nice 64
Comments:
It takes a lot of discipline to get your butt outta bed early but I LOVE running while the suns coming up
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.24 Miles | 37:56 | 8:56 / Mile | Brawleys |