View Workout (Thomas Shaw)
Night Run - Quarryish
June 27, 2009 (Morning)
Exercise Type: Run
Weather: Night
Comments:
Beautiful run 511-Quarry-Bike Path-Professor-Add on. Easy as pi. Strides, Abs, Pushups
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.25 Miles | 43:40 | 6:59 / Mile | Easy |