View Workout (Stephan Kulov)
It's hot, but I'm still running.
June 27, 2009 (Morning)
Exercise Type: Run
Weather: 89F & super humid in the woods only
Comments:
Horrible idea.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.14 Miles | 33:03 | |||
| 2.07 Miles | 16:38 | 8:02 / Mile | Steady State | |
| 2.07 Miles | 16:25 | 7:55 / Mile | Steady State |