September 19, 2013 (Afternoon)
Exercise Type: Run
Weather: ~75 degrees, Warm
Comments:
After probably the roughest day of the semester, I wasn't looking forward to running. I went out to Northpark the normal route pretty uneventfully. On the way back, I figured I'd be a little adventurous and went onto the side trails. I can't put into words how badly I needed that. Trails like that are what first made me love running, so even the few minutes of that I got were just what I needed to decompress and feel like myself again.
Followed up with the lift I wasn't able to do yesterday.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | Easy | Brooks Ghost 5 "Orange Steel" |