View Workout (David Simpson)
Run Melbourne Half Marathon
June 28, 2009 (Morning)
Exercise Type: Run
Weather: clear, lovely morning
Comments:
Done!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 21.1 Kilometers | 1:46:22 | 5:02 / Kilometer | 162 | 172 | Race | adrenaline 9's |