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September 21, 2013 (Night)

Exercise Type: Run

Weather: Nice

Comments:
Ran at 9 with Dong. Up Fairmount to Belvoir, back Fairmount to Shelburne to North Park to Bellfield. The whole time I felt much better than I did all last week. I felt really smooth and like I had a lot of power to spare, although it also felt like we were moving faster than we were. That might just have been because it was nighttime and the weather was very comfortable. Kind of bummed, felt like we were rolling like 6:40.