View Workout (Chris Martinez)
Montana State Inv.
September 21, 2013 (Morning)
Exercise Type: Run
Comments:
got 12th overall
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.97 Miles | 26:02 | |||
| 2.0 Miles | Warmup | Nike Pegasus 29 WHITE | ||
| 8.0 Kilometers | 26:02 | 5:14 / Mile | Race | |
| 2.0 Miles | Cooldown | Nike Pegasus 29 WHITE |