View Workout (Ben Yavitt)
Oakcrest
June 28, 2009 (Morning)
Exercise Type: Run
Comments:
Early long w/ Ari and Phil. Nice and easy. Legs sore by end. Strides felt good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 52:00 | 8:40 / Mile | Easy | Asics Cumulus 10 |