View Workout (Kevin Cuneo)
basic
June 28, 2009 (Morning)
Exercise Type: Run
Weather: hot
Comments:
ran inside kg loops for what seemed like 10 hours but it was pretty cool in the trails so it was worth it. felt pretty good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 43:00 | 7:10 / Mile |