June 24, 2008 (Morning)
Exercise Type: Run
Weather: 60 Sunny
Comments:
SL - I had to get up an hour earlier than usual for this, so it was still completely dark when I started. I went out a little slower today, but didn't really speed up that much. I didn't feel that tired, but I felt like I was going faster than I was. Still, I ran a pretty similar time to all of the other days, so I'm not that concerned.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | 51:05 | 6:23 / Mile |