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Distance Run

June 24, 2008 (Morning)

Exercise Type: Run

Weather: 60 Sunny

Comments:
SL - I had to get up an hour earlier than usual for this, so it was still completely dark when I started. I went out a little slower today, but didn't really speed up that much. I didn't feel that tired, but I felt like I was going faster than I was. Still, I ran a pretty similar time to all of the other days, so I'm not that concerned.

Distance Duration Pace Interval Type Shoes
8.0 Miles 51:05 6:23 / Mile