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Weights and stuff
September 23, 2013 (Night)
Exercise Type: Weights
Weather: N/A
Comments:
Planks (1:00 front, 1:00 back, 0:45 each side, 1:00 front)
8+6+6 pullups w/ wrists facing in, out, to either side
2x8 dumbbell deadlift 55 lbs
band exercises