View Workout (Candela Fernandez)
45 minutes
September 12, 2013 (Afternoon)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.13 Miles | 45:00 | |||
| 1.5 Miles | Warmup | Asics Gel-Cumulus 15 | ||
| 5.63 Miles | 45:00 | 7:59 / Mile | Training | Asics Gel-Cumulus 15 |