View Workout (Candela Fernandez)
Valencia vs. Burbank
September 11, 2013 (Afternoon)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 18:58 | |||
| 2.0 Miles | Warmup | Asics Gel-Cumulus 15 | ||
| 3.0 Miles | 18:58 | 6:19 / Mile | Race | |
| 2.0 Miles | Cooldown | Asics Gel-Cumulus 15 |