View Workout (Candela Fernandez)
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7 1,000s
September 16, 2013 (Afternoon)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
7.4 Miles
|
0:00
|
1.5 Miles |
|
|
Warmup
|
Asics Gel-Cumulus 15
|
4.4 Miles |
|
|
Speed
|
Asics Gel-Cumulus 15
|
1.5 Miles |
|
|
Cooldown
|
Asics Gel-Cumulus 15
|