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day off on the bike

June 28, 2009 (Morning)

Exercise Type: Bike

Weather: sunny and nice

Comments:
felt okay, bike was hurting my butt though, which was annoying, i really just don't like doing it so i think i will only do it twice a week at most.

Distance Duration Pace Interval Type Shoes
10.0 Miles   Mizuno Wave Alchemy 9