September 22, 2013 (Afternoon)
Exercise Type: Run
Comments:
Went back to church today. The minister wasn't there so it was a pretty short service. Michigan just squeaking by UConn last night is embarassing. That marks the second barely win in a row. Poor poor form. Manchester Darby was nice to watch. United got destroyed. Dece day again.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.0 Miles | 51:36 | 7:22 / Mile | Easy | GTS 13 Blue |