View Workout (Heather Miller)
3.0 to hawthorn and back
September 25, 2013 (Morning)
Exercise Type: Run
Comments:
back to running. I was sore after marathon, but must keep going.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.01 Miles | 29:10 | 9:41 / Mile | Cruise | Brooks PureFlow |