View Workout (Kerry Grant)
7 Mile Run
September 26, 2013 (Afternoon)
Exercise Type: Run
Weather: 72
Comments:
Last run in these shoes I believe!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.04 Miles | 1:03:24 | 9:00 / Mile | Easy | Mizuno Wave Inspire 9 |