View Workout (Candela Fernandez)
League Meet #1 at Arcadia
September 26, 2013 (Afternoon)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 17:27 | |||
| 1.5 Miles | Warmup | Asics Gel-Cumulus 15 | ||
| 3.0 Miles | 17:27 | 5:49 / Mile | Race | |
| 2.0 Miles | Cooldown | Asics Gel-Cumulus 15 |