View Workout (Nicholas Regan)
Elk Neck Running
June 26, 2009 (Afternoon)
Exercise Type: Run
Weather: pretty good
Comments:
Good run with big group of people, ended up later running with Roni. Ran mostly orange trail, felt pretty good to chill for a while. Nice trails and run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.8 Miles | 44:16 | 7:37 / Mile | brooks adrenaline gts 8s |