View Workout (Tim Smith)
Second Point on Friday Night
September 20, 2013 (Afternoon)
Exercise Type: Run
Weather: 78 Sunny
Comments:
Gorham to Second Point and back via Johnson-
I did my typical run from the apartment for Friday night. Today was a day where, for whatever reason, I seemingly could do no wrong. The day went nearly perfectly for me at work and I felt good for the run as I seemed to know I would.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | Easy | Brooks Launch Black & Yellow |