View Workout (Tim Smith)

Return to Log

Arranged Long Run

September 22, 2013 (Afternoon)

Exercise Type: Run

Weather: 65 Sunny

Comments:
Gorham to Brearly and back to Wisconsin, to Langdon (alone), Langdon to Second Point and back to Langdon (with Stephen), Langdon to Wisconsin to Gorham to Johnson to Kedzie and back to Gorham (alone)-

I arranged to run with Stephen and decided to use today as my long run since I'd only need about five more after that. It went pretty well. It was nice to have someone to talk to for 8 miles or so and then I was able to finish it off alone not entirely bored yet. I had some knee pain and general soreness the last 4 or so miles, which shouldn't be surprising given the wall I more or less constructed for myself around 10 miles for most of the last year. The weather was close to perfect for this.