View Workout (Brandon Carreno)
Awake
September 29, 2013 (Afternoon)
Exercise Type: Run
Weather: ~70 degrees, Warm
Comments:
Looking back on my mileage this week, I'm going to be coming up really low this week. Hopefully that won't set me back too much.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | Cruise | Brooks Ghost 6 "Fire Red" |