View Workout (Weston Hyllested)
Golden Lake to Elm and back home
June 28, 2009 (Night)
Exercise Type: Run
Weather: best wheather you could have
Comments:
beautiful. Stomach felt real bad but the weather was perfect, my dad paced me on a bike and i saw Josh G. on the way.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.18 Miles | 53:01 | 7:23 / Mile | Long | Nike |