September 28, 2013 (Morning)
Exercise Type: Run
Weather: Mid-50s, sunny
Comments:
Went to a Men's Retreat for my church and lucky for me it was in a pretty scenic area. I got out there nice and early and got to see the sun come up. This was an insanely hilly run, so much so that for the last couple of hills I actually had to stop mid-way up to catch my breath. We're talking long, steep hills too. The camp is near Devil's Lake State Park so maybe I'll try that area tomorrow.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | 59:40 | 7:27 / Mile | Hills | Saucony Ride 4 (Silver) |