View Workout (Sam Rushforth Taggart)
(Untitled)
September 30, 2013 (Afternoon)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.12 Miles | 0:00 | |||
| 0.56 Miles | Warmup | Lunaracer 3 (Yellow/Mint) #1 | ||
| 6.02 Miles | Lunaracer 3 (Yellow/Mint) #1 | |||
| 0.54 Miles | Cooldown | Lunaracer 3 (Yellow/Mint) #1 |