View Workout (Suzanne Anderson)
10 Miler
June 28, 2009 (Morning)
Exercise Type: Run
Weather: Cloudy
Comments:
The 10 miler was pretty good today. I did my best to break 77, but didn't have it today. Ran most of the race with Lee, Fortney and Mitch.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:17:00 | 7:42 / Mile | Race | Asics Nimbus Gel 9 - Brown |