View Workout (Pony-Tail Power)
3 half naked men and a cold foggy night
June 28, 2009 (Morning)
Exercise Type: Run
Weather: cool and foggy
Comments:
Yea so i know I wasn't supposed to run today, but RJ and Bryan asked... and I just can't say no!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.2 Miles | 26:33 | 8:17 / Mile | Easy |