June 24, 2009 (Night)
Exercise Type: Run
Weather: Early evening. dusk. 75 degrees
Comments:
solo run. 2.75 miles on Amsterdam loop.
My left knee is still bothering me, so I'm trying back way off of normal distance.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.75 Miles | 24:45 | 8:59 / Mile | Easy | Asics GT-2110 (2) |