View Workout (Katie Albright)
6 miles around Falls lake:)
June 28, 2009 (Morning)
Exercise Type: Run
Comments:
Today I felt great! I ran 6 at 45.59- my goal was to break 46 min so I was so excited:) 9 min of abs and 3x20 push ups.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles |