
September 24, 2013 (Morning)
Exercise Type: Run
Weather: 42 Sunny
Comments:
Gorham to the Serf to SW Bike Path to the warehouse past Hammersley and back to the Serf-
The Shell, which is the gym I usually run to from home because it's literally next door to Engineering Hall, had a pipe burst over the weekend, so I needed to change up my route and run to the Serf instead. I wore long sleeves and didn't regret it.
Again, this was a first run in a new pair of shoes, the other one I'm alternating with.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | Easy | Brooks Launch Silver & Blue |