September 27, 2013 (Afternoon)
Exercise Type: Run
Weather: 80 Sunny
Comments:
The Serf through the Arboretum the normal way to the place across the highway that was the original border between the Towns of Madison and Fitchburg and back same way-
I fit this run in before going to game night. My stomach felt pretty terrible so I took it really slow. My knee hurt some and the inside of my right ankle was bothering me. Overall it was quite the forgettable run, though the Arboretum is quite nice.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | Easy | Brooks Launch Black & Yellow |