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Isthmus Laps Long Run

September 29, 2013 (Afternoon)

Exercise Type: Run

Weather: 70 Sunny

Comments:
Gorham to Langdon to Memorial Union (alone), back to Gorham to Ingersoll to Willy St to John Nolen to Olin to Park back to Memorial Union (with Running Club), back to Gorham to North to Commerical to Sherman back to Gorham (alone)-

Running Club had a Sunday "long" run this week, so I went to it and then added on the rest of my long run to get to 15. It was enjoyable enough and gave me the energy to do this. My body was hurting a bit on the part I added at the end but not so terribly I had trouble making it through.