View Workout (Adam Snow)
Easy Run w/ Benson
October 3, 2013 (Afternoon)
Exercise Type: Run
Weather: calm
Comments:
An easy run with my favorite Beagle. He was moving quick!
Other than when he tried to pick a fight with a German Shepherd, this was perfect.
Added a few strides at the end.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.22 Kilometers | 42:37 | |||
| 9.0 Kilometers | 41:55 | 4:39 / Kilometer | Easy | |
| 220.0 Meters | 0:42 | 3:10 / Kilometer |