October 4, 2013 (Morning)
Exercise Type: Run
Weather: Butt Butt Windy
Comments:
I haaaate the wind.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.15 Miles | 1:04:32 | |||
1.45 Miles | 9:17 | 6:24 / Mile | Steady State | Nike Lunar Forever 2 |
1.45 Miles | 9:24 | 6:28 / Mile | Steady State | Nike Lunar Forever 2 |
1.45 Miles | 9:23 | 6:28 / Mile | Steady State | Nike Lunar Forever 2 |
1.45 Miles | 9:21 | 6:26 / Mile | Steady State | Nike Lunar Forever 2 |
1.45 Miles | 9:22 | 6:27 / Mile | Steady State | Nike Lunar Forever 2 |
1.45 Miles | 9:06 | 6:16 / Mile | Steady State | Nike Lunar Forever 2 |
1.45 Miles | 8:39 | 5:57 / Mile | Steady State | Nike Lunar Forever 2 |