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Fukishima (5)

October 4, 2013 (Morning)

Exercise Type: Run

Weather: Butt Butt Windy

Comments:
I haaaate the wind.

Distance Duration Pace Interval Type Shoes
10.15 Miles 1:04:32
1.45 Miles 9:17 6:24 / Mile Steady State Nike Lunar Forever 2
1.45 Miles 9:24 6:28 / Mile Steady State Nike Lunar Forever 2
1.45 Miles 9:23 6:28 / Mile Steady State Nike Lunar Forever 2
1.45 Miles 9:21 6:26 / Mile Steady State Nike Lunar Forever 2
1.45 Miles 9:22 6:27 / Mile Steady State Nike Lunar Forever 2
1.45 Miles 9:06 6:16 / Mile Steady State Nike Lunar Forever 2
1.45 Miles 8:39 5:57 / Mile Steady State Nike Lunar Forever 2