View Workout (Kerry Grant)
8 Mile Run
October 5, 2013 (Morning)
Exercise Type: Run
Weather: 73
Comments:
8 mile run from Rooster Front to Steeles Creek
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.04 Miles | 1:05:18 | 8:07 / Mile | Steady State | ASICS Gel Kayano 19 - Take2 |