October 4, 2013 (Morning)
Exercise Type: Run
Weather: Cool
Comments:
Eh, not much to say. Might do a workout at Veale tomorrow, who knows?
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.13 Miles | 46:57 | 7:39 / Mile | Training | Saucony Kinvara 3 |