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Afternoon on the Lakeshore

October 1, 2013 (Afternoon)

Exercise Type: Run

Weather: 78 Sunny

Comments:
Gorham to Second Point and back via Johnson-

I originally planned on getting up to run this morning, but given my issues yesterday I reconsidered and ran in the afternoon. The digestive situation was still quite tenuous, but I managed to make it through this time.

Distance Duration Pace Interval Type Shoes
10.0 Miles Easy Brooks Launch Silver & Blue