
October 1, 2013 (Afternoon)
Exercise Type: Run
Weather: 78 Sunny
Comments:
Gorham to Second Point and back via Johnson-
I originally planned on getting up to run this morning, but given my issues yesterday I reconsidered and ran in the afternoon. The digestive situation was still quite tenuous, but I managed to make it through this time.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | Easy | Brooks Launch Silver & Blue |