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Running Club Trail Run

October 2, 2013 (Afternoon)

Exercise Type: Run

Weather: 75 Cloudy

Comments:
Engineering Hall around Camp Randall, over the walking bridge to the Nat (alone), The Nat to Picnic Point, lakshore trail past Raymer's Cove all the way, back on the road (with Running Club), home from the Nat (alone)-

Today was the day my stomach seemed to be back to normal, at least while I was running with people. I had an interesting conversation about Madison on it running a little further back than usual with Jered, then kicked it in to catch back up to the front for the last couple miles. I didn't time it but it was probably ~6:30s. I did the abs and ran home.

Distance Duration Pace Interval Type Shoes
10.0 Miles Easy Brooks Launch Black & Yellow