View Workout (Brian Link)
afternoon ride with the guys
June 23, 2009 (Afternoon)
Exercise Type: Bike
Weather: sun/dusk
Comments:
nelson's bottom braket seized up near terre hill. peter wrecked bad in akron. messed up is elbows shoulders and ankle. bike frame and rear derailer i also questionable.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 35.0 Miles |