View Workout (Ken Noguchi)
Grassy Lake camp site 1 and back
June 24, 2008 (Morning)
Exercise Type: Run
Weather: 50 sunny
Comments:
Felt good this morning. I think I will put in one last easy run this afternoon then start back with actual training tomorrow. I want to try and put in 3 straight weeks in the 90s.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles |